Therapy can be a space to slow down, reflect, and explore your experiences with more clarity and care.

Below is some information about how I work and what to expect.

Individual therapy at A Way Through Therapy offers a thoughtful, collaborative space to slow down and explore your inner world. Many people come to therapy feeling stuck in patterns of anxiety, self-criticism, or emotional disconnection—often without fully understanding why. Together, we work to uncover the deeper relational and emotional experiences that shape how you see yourself and relate to others, supporting growth, clarity, and lasting change.

Individual Therapy

$150 for 50 minutes

$225 for 75 minutes

Couples Therapy

Couples therapy is a space to better understand the patterns that shape your relationship and create opportunities for deeper connection. At A Way Through Therapy, we help couples move beyond cycles of conflict, distance, or misunderstanding by exploring how each partner experiences the relationship. Through a relational, attachment-based approach, therapy supports greater emotional safety, clearer communication, and more secure ways of being together.

$245 for 75 minutes

$290 for 90 minutes

I am an out of network provider but can provide a super bill upon request.

How I Work

I approach therapy as a collaborative and reflective process. Rather than focusing only on solutions, we take time to understand the patterns, emotions, and experiences that shape how you move through the world. My role is not to direct or fix, but to offer a space where you can think more clearly, feel more fully, and develop a deeper understanding of yourself over time.

Supervision- For pre-licensed clinicians

$150 for Individual

$50 for Group